Recovering From Body Lift - Post-op Tips!

 A lower body lift, also known as a belt lipectomy, is one of the most popular cosmetic surgeries in NJ. The purpose of undergoing body lift is to get rid of sagging or excess skin around your lower body i.e. buttocks, thighs, lower abdomen, and love handles. The vast majority of people undergo this surgery to improve their physical appearance. It is increasingly becoming a popular choice to eliminate sagging skin and get a youthful appearance.

If you have recently undergone body lift surgery in NJ, it’s time to recover! Recovering from body lift is about two things - time and compliance. When it comes to recovering from fully invasive surgeries such as a body lift, there are no shortcuts to recovery. Giving yourself an appropriate time and following what you are being asked to do will help speed up your recovery while making sure it goes smoothly. There are certain things that the patient needs to follow for a better and quick recovery.

How long does it take to recover?
Recovery is a crucial aspect of body lift surgery, and patients are required to follow the surgeon’s guidelines and have the commitment to go through the recovery process. Your surgeon or their staff will provide you a comprehensive list of instructions to follow during your recovery.

The duration of recovery from a body lift can vary from one patient to another depending on the extent of their surgery, a patient’s natural healing ability, and the techniques used during the surgery. While some patients get a 360 lower body lift, others only get treatment in certain areas. Thus, naturally, patients who have undergone extensive lift surgery will require more time to recover.

Post-op tips
Rest because that’s what you’ll want to do
Immediately after the surgery, expect to experience severe pain, discomfort, possible nausea, and dizziness. Since you will be on a lot of medication, it’s natural to feel nausea and dizziness. Thus, it is recommended to rest as much as you can and ask somebody to help you with basic life activities such as sitting up, eating, going to the washroom, and more.

Limit your activities
You are not required to perform any strenuous activities at least for the first 30 days. You may be able to perform basic life activities on your own. However, it’s best not to be involved in activities such as walking, running, doing laundry, or having sex.

No smoking and poor diet
Smoking slows down the recovery process and may extend the duration of pain. Nicotine narrows the small blood vessels that usually carry oxygen, nutrients, and healing factors to your injured area. Thus, avoiding smoking and eating a healthy diet can help you recover quickly.

Remember, it’s natural to feel swelling, discomfort, and pain. However, it is temporary and subsides within a couple of weeks with the help of over-the-counter medications.


Make sure you follow your surgeon’s instructions carefully. Your surgeon knows your condition and can guide you better.

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